🛒 Shopping List
Your organized ingredient list for healthy alkaline meals
🥬 Fresh Produce
8-
Kale (organic)2 bunches🗑️
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Avocados4 ripe🗑️
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Bell Peppers (assorted)6🗑️
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Cucumbers3 large🗑️
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Cherry Tomatoes2 pints🗑️
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Fresh Spinach1 large bag🗑️
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Zucchini4 medium🗑️
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Fresh Cilantro2 bunches🗑️
🌾 Grains & Seeds
5-
Quinoa (organic)2 lbs🗑️
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Wild Rice1 lb🗑️
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Chia Seeds1 bag🗑️
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Hemp Seeds1 bag🗑️
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Amaranth1 lb🗑️
🫘 Legumes & Beans
4-
Chickpeas (dried)2 lbs🗑️
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Red Lentils1 lb🗑️
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Black Beans3 cans (15 oz)🗑️
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Green Lentils1 lb🗑️
🥫 Pantry Staples
6-
Coconut Oil (virgin)1 jar🗑️
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Sea Salt1 container🗑️
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Tahini1 jar🗑️
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Nutritional Yeast1 container🗑️
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Agave Nectar1 bottle🗑️
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Apple Cider Vinegar1 bottle🗑️